Wildman & Flow Shala Retreats
UPCOMING RETREATS:
June 4-9th, 2025 - 6 Day Training Retreat at Richland WA, Waitlist Open
December 29th, 2025 - Jan 4th, 2026 - 7 Day Training Retreat in Costa Rica Waitlist Open
April 15-20, 2026 - 5 Day Training Retreat in Bali, Get on Waitlist
Richland, WA
June 4-9, 2025
Are you craving a nervous system reset?
Do you want to immerse yourself in high level movement training for 6 Days in Washington?
Have you been looking for a real community, that is into optimizing human performance?
Costa Rica
December 29th, 2025- Jan 4th, 2026
Are you craving a nervous system reset?
Do you want to immerse yourself in high level movement training for 7 days in tropical Costa Rica?
Have you been looking for a real community, that is into optimizing human performance?
Bali, Indonesia
April 15-20, 2026
Are you craving a nervous system reset?
Do you want to immerse yourself in high level movement training for 5 Days in Bali?
Have you been looking for a real community, that is into optimizing human performance?
Why Wildman & Flow Shala Retreats:
1. Refinement:
Our students practice with us virtually all around the world, and this training allows us to help YOU refine your form & understand the ‘Why’ behind the training.
2. Full Immersion:
Each location is unique and beautiful. You will get the chance to connect with nature, with self, with community. You will be immersed in your surroundings as well as your training. Allow yourself to unplug and retreat into the beauty within and around!
3. Learning Skills:
We know that the practical life skills for self defense, Club work, Steel Mace Vinyasa and mobility will impact our students on a deep level for years to come. Our goal is to give you a deeper understanding of how your body moves, so you can apply this to your training all year long.
Meet Your Facilitators:
Summer Huntington
Summer is an innovator & leader with a strong pedagogy. She is an internationally recognized educator as well as a movement & performance coach. She holds a Masters in Kinesiology, 500 Hour Advanced Yoga teacher training. She is the founder of Steel Mace Vinyasa and Clubbell Yoga, two powerful strength & mobility based systems.
Summer studied online training interventions in the workplace for her thesis, and has implemented Custom Corporate Wellness programs for Western WA University, Trident Seafoods (700+ employees), Hexcel Aerospace Engineering and did her thesis on Website Interventions for wellness. She has also published over 15 Online Courses for mobility education, is a Master Trainer for RAD Mobility and curates workshops and retreats around the US and the globe.
Summer marvels at her students for their dedication to this practice and is honored to empower individuals to tap into Flow in her classes, seminars and workshops.
She created Flow Shala to be a blend of ritual, playfulness and wisdom that makes you crave movement. Her approach takes into account holistic wellness, including stress reduction, flow education and behavioral change principles
Mark Wildman
Mark Wildman grew up in rural Ohio on an equestrian therapy horse farm. He learned the value of health at a young age, while watching his mother work with kids who suffered from autism, paralysis, and degenerative diseases like cerebral palsy.
Mark is passionate about coaching fitness and circular strength training. He is always finding new ways to apply his knowledge of training science. Mark’s passion for design and aesthetic beauty is evident in the results of his coaching of tactical fitness, aerial fabric, physical combat, and sword fighting. Mark is based out of Los Angeles, California.
His main client base was professional athletes and the Hollywood elite, prior to pandemic. Mark has been contracted to travel around the world and train some of Hollywood biggest stars for various A list movies. He now spends 100% of his time developing youtube content and his online courses for his dedicated students.
